Need advice and help about feeling down?
Get Help and Advice on a Wide Range of Issues
Childline is a private and confidential service for children and any young person up to the age of nineteen. You can contact a Childline counsellor about anything, no problem is too big or too small.
Call free on 0800 1111
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Designed by young people, for young people, Upside is a Barnardo´s website which is free, safe and confidential, supporting the emotional wellbeing and mental health needs for those aged between 11-18, living in Staffordshire and Stoke-on-Trent.
Students Against Depression
With the increase in reported incidents of mental ill-health in young people, a useful resource to signpost older teenagers to is the website Students Against Depression. The site offers information and resources validated by health professionals alongside tips and advice from students who have experienced it all themselves.
Students against Depression offers resources young people need to find a way forward from stress, low mood, depression or suicidal thinking.
You can access the website here: http://studentsagainstdepression.org
Writing an email to our counsellors can be a great way of getting things out. You can do this from the inbox in your locker. And if you don't have an account, it's...
Self-esteem is how you think about yourself. Being confident means being comfortable with how you look and how you feel. And it means feeling good about yourself...
Lots of things could lead to someone self-harming, but we can help you find ways to cope.
Whatever you're going through, Samaritans is here to listen. Call us free, any time, from any phone on 116 123 or find details on more ways to get in touch.